The Yoga Train idea originated when the designer and yoga teacher Sara Makdessi was training to become a yoga teacher and began creating sequences. She drew the asanas (yoga poses) on pieces of paper, shuffled them and let the visuals guide her. When she showed her classmates they were intrigued and immediately saw the potential of such cards.
Sara began drawing more asanas, and writing their names in Sanskrit and English to remember the Sanskrit names. And slowly the Yoga Train was developed.
In a few minutes, you can create your own sequence! The explanation sheet in the box will help you set the focus of the practice with endless options.